HEART PROBLEMS CAN INCREASE!

 

HEART PROBLEMS CAN INCREASE!

In winter, along with common diseases, some other diseases may also intensify. In this season, chest and heart pain may also increase in heart patients for various reasons. According to media reports, blood in winter the arteries become narrowed or narrowed to some extent, affecting blood circulation.

 In this season, the fat in the blood vessels also obstructs the circulation and does not reach the heart in the right amount due to which this organ has to do its work with more force and this is the problem that any patient suffers from. It can lead to medical complications.

 

People with heart disease in winter may experience chest and heart pain when resting or falling asleep, and the pain may persist for more than half an hour, as well as feeling nervous. Feeling numb, suddenly sweating profusely, and feeling sleepy and drowsy with restlessness means that you are exposed to the weather. 

Such people need to pay attention to their diet and nutrition in the winter. Measures should be taken that do not affect heart function.

 

One of the most intense ways stress can upset your heart. This feels just like a heart attack, with indications with chest pain and shortness of breath.

 Those signs come on suddenly, elicited by a stressful emotional event, such as the sudden death of a loved one. People think they are having a heart attack.

 

However, that’s not the case. A heart attack arises when an artery to the heart is blocked. Takotsubo cardiomyopathy is most collective in women aged 58 to 75, who make up more than 90% of cases.

 Doctors aren’t fully sure why, but one study found that women involvement higher rates of emotional stress. Chronic stress can cause heart trouble, too

 

Chronic stress is linked to heart disease in a number of ways. Experiencing chronic stress, including that from racial biases, poverty, or relationship troubles, increases your risk of hypertension, Hypertension is a major risk factor for heart sickness.

Stress can also contribute to unnatural habits like smoking, drinking or overeating, all of which are tied to adverse effects on heart health, dropping and handling stress through mindfulness, exercise, and hobbies is an essential part of overall health, and it may improve cardiac health.

 However, making lifestyle changes to reduce stress is enormously difficult for people. Several health conditions, your lifestyle, and your age and family history can rise your risk for heart disease.

 

Lifestyle variations so many difficulties reduce. These contain eating a low-fat and low-sodium diet, getting at least 30 minutes of reasonable exercise on most days of the week, deserting smoking, and controlling alcohol intake.

 

Although we can't cure heart syndrome, we can make it better. Most forms of heart disease are very improvable today.

 There is some evidence that controlling high blood pressure and lowering cholesterol to very low levels will partially inverse plaques in the coronary arteries